HARRIET MELLOTTE THERAPIES

Your road to recovery starts here...

Contact

Herne Hill Space, 135 Dulwich Road, Herne Hill, London. SE24 0NG

hello@harrietmellottetherapies.co.uk
Phone: 07824 447 072

Clinical Psychology, CBT & EMDR
Trauma Recovery Specialists

Harriet Mellotte Therapies is a therapies service in South London for individuals struggling with a range of psychological difficulties. We have clinics in Brixton, Herne Hill and online. All of our team are compassionate, professional and experienced clinical psychologists and cognitive behavioural therapists, with specific expertise in aiding recovery from trauma, able to tailor evidence-based therapies to your exact needs.

HOW WE CAN HELP YOU

THERAPY FOR ADULTS

We offer 50 minute one-to-one therapy sessions delivered either face-to-face or online. Face-to-face appointments are offered in Chelsea, Brixton and Herne Hill. We work with a variety of difficulties including:

Trauma

Post-Traumatic Stress Disorder

Stress

Phobias

Panic Attacks

Low Self-Esteem

Worry/Generalised Anxiety

Agoraphobia

Social Anxiety

Health Anxiety

Psychosis

Bipolar Disorder

Obsessive-Compulsive Disorder (OCD)

Low Mood/Depression

CLINICAL SUPERVISION FOR PROFESSIONALS

Harriet provides online clinical supervision to a variety of healthcare professionals in either an individual or group format. Harriet is an accredited BABCP supervisor and has specialist knowledge in CBT and CBTp for adults experiencing a range of mental health difficulties. In addition she has extensive expertise in working with complex trauma and psychosis using CBT, EMDR, NET and CFT.

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Therapy Approaches

Therapy is tailored to our clients and their needs. All of our therapists are experienced in delivering cognitive behavioural therapy (CBT) as well as a number of other approaches listed:

Cognitive Behavioural Therapy (CBT)

Eye Movement Desensitisation Reprocessing (EMDR)

Narrative Exposure Therapy (NET)

Compassion Focussed Therapy (CFT)

Acceptance and Commitment Therapy (ACT)

Mindfulness

Free 15-minute consultation

Prior to our first session we offer a free 15 minute telephone consultation to help you decide whether therapy can be helpful for you. During initial sessions you will be asked questions about your current difficulties and your hopes for therapy. Following this an individualised treatment plan will be agreed between you and your therapist, including an estimate of the number of sessions required, to help you to address some of the areas you wish to work on.
The length of treatment varies from person to person, however, most difficulties can be effectively addressed within 6-20 sessions, with each session lasting for 50 minutes.

Meet The Team

Dr Harriet Mellotte

Chartered Clinical Psychologist, Cognitive Behavioural Therapist & EMDR Therapist

Dr Jayde Dix

Clinical Psychologist and Cognitive Behavioural Therapist

Dr Annis Cohen

Clinical Psychologist

Megan McDaniel

Cognitive Behavioural Therapist & EMDR Therapist

Rebecca Clark

Cognitive Behavioural Therapist & EMDR Therapist

JOANNA KENDALL

Cognitive Behavioural Therapist & EMDR Therapist

Martha Thomas

Cognitive Behavioural Therapist & EMDR Therapist

Dr Lizzie Leahy

Clinical Psychologist

Sarah Batchelor

Cognitive Behavioural Therapist and EMDR Therapist

Rose Knapman

Assistant Psychologist

Testimonials

My therapist was so great. I’ve left therapy feeling equipped to deal with things I felt I would never understand fully or work through.

Client - 2023

Testimonials

This has been a life changing experience, whilst it will naturally take time to work through the new tools I have for helping with my anxiety I feel in a confident place to do this all thanks to my therapist at Harriet Mellotte Therapies!

Client - 2024

Testimonials

Harriet truly is a one of a kind therapist that utilises her empathy and knowledge in conjunction with her kind and proactive nature to really engage with any individual allowing them to feel entirely at ease, creating a much more effective and productive environment to remedy whatever may be troubling them at that time. Would highly recommend Harriet to anyone that is currently looking for a therapist as she really has made a positive impact on my life - thank you Harriet!

Client - 2022

Testimonials

I made good progress through my sessions with Harriet. She is an empathic person who is easy to talk to, has a great deal of knowledge, and was able to offer me a constructive plan. I would definitely recommend Harriet to anyone considering therapy.

Client - 2019

Testimonials

I am very satisfied with my sessions with Harriet. She is very professional but also very listening and caring.

Client - 2020

Testimonials

I have had a truly wonderful experience which has changed my life and how I manage my anxiety for the better. I have got more out of CBT than I could ever have hoped and have Harriet to thank for that - she is amazing at what she does, she makes you feel at ease from your first session and has equipped me with practical tools and strategies that I can use going forward to help me manage my anxiety and make a positive impact on my life. Thank you!

Client - 2020

Testimonials

Therapy has been a massive help to helping come to terms with the recent diagnosis and having to live with a life long condition. Having had therapy I would be open to future sessions in the future if needed as I have found the results to be very positive for me.

Client - 2021